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How it works

From idea → 30-day pact in minutes.

1

Step 1Describe it

Describe the goal

AI turns your idea into clear rules everyone agrees to.

2

Step 2Invite

Text your friends

They join in seconds from a link—no downloads, no friction.

3

Step 3Daily loop

Tap to check in daily

We send an SMS reminder. One tap to check in. Everyone sees who's still in.

Popular challenge types

Whatever you want to commit to, we've got you covered

Fitness

10k steps dailyMorning workoutsNo skip days

Money

No impulse buysPack lunch dailyBudget tracking

Sobriety

Dry JanuarySober OctoberNo weeknight drinks

Study

2 hours dailyFinish courseLanguage practice

Diet

No takeoutMeal prep SundaysNo sugar

Habits

Meditation dailyJournal nightlyScreen-free mornings

FAQ

Common questions about ThrivePact

Start your 30-day pact today.

Create the rules in seconds, invite your friends, and let the daily check-ins do the rest.

No downloads. Start from a link. Built for friend groups.